Art & Expressive Therapy is a multimodal form of psychotherapy that integrates various creative arts—such as visual art, music, dance, drama, writing, and movement—with psychological principles to facilitate emotional expression, personal growth, healing, and self-discovery.
Lauren Dickinson is the visionary Founder of Orion Retreats and the Orion Foundation, specializing in conscious travel and transformational retreat experiences. With over 20 years in the healing arts, Lauren combines her roles as a consciousness thought leader, coach, artist, and retreat facilitator to create transformative programs that empower guests and clients across the globe to awaken to their divinity. As a multi-modality energy practitioner, women’s leadership advocate and thought leader, she guides individuals to remember their true nature as co-creators with the universe, showing how creativity is divine dialogue and every aspect of existence becomes conscious experimentation with cosmic consciousness. Her signature retreats and transformational programs awaken people to live as channels for universal wisdom, where aligning with natural law unlocks the ability to channel divine inspiration into physical reality and participate as conscious co-creators in sacred evolution.
I'm Letizia Xiuh. A medicine woman, musician, and healing guide devoted to helping people reconnect with their deepest selves. Devoted in nature-based spirituality and the Medicine Wheel, I've walked this path for nearly two decades, rooted in the sweat lodge and deepened through master plant medicine, ancestral sound healing, and ceremony. I offer temazcal (sweat lodge) ceremonies inspired by Native American tradition. A sacred space of prayer, purification, and rebirth. Music weaves through everything I do, and sound is one of my most powerful medicines. Ceremony, song, and one-on-one integration are my ways of serving a mission that is simple and profound: to heal all our relations. I hold space with warmth, strength, and devotion, guiding each person to find their own medicine and awaken the power of their heart.
I believe authenticity is the medicine that leads us back to freedom, wholeness, and personal empowerment. My work creates a safe space where realness can emerge, allowing you to reconnect with your inner wisdom, release limiting patterns, and express yourself more fully. Through embodiment practices, conscious dance, art therapy, and a somatically informed, Internal Family Systems (IFS)-inspired approach, I support healing that is both gentle and transformative. Together, we explore the connection between body, mind, and emotions, allowing lasting change to emerge from within rather than through force. My intention is to help you cultivate a deeper relationship with yourself so you can live with greater presence, authenticity, and joy.
I have witnessed how stress, burnout, limiting beliefs, and unresolved experiences can keep us from living fully, and I know that lasting transformation requires more than mindset alone. Each of us already carries the wisdom to create a life we love, sometimes, we simply need the right space, support, and guidance to remember. That belief is the foundation of everything I do. Whether through energy healing, EFT, transformational coaching, retreat consulting, or aligned business strategy, I combine science and soul to help people move forward with greater clarity, confidence, purpose, and joy. As the founder of Goddess of Light Retreats and bestselling author of Messages from Your Future Self, I've guided thousands of people in creating meaningful, lasting transformation, from the inside out. I'd be honored to help you reconnect with the version of yourself that is clear, vibrant, and ready for your next chapter!