Hi, I'm Brenda
Founder of Reset-60 | Weight Loss & Habit Coach for Women Over 50.
I help women over 50 break the cycle of losing and regaining the same 30 pounds without relying on extreme diets or willpower so they can stop starting over.
If you're on a GLP-1 and have lost weight, good for you! Now build the nutrition, habits and mindset to keep it off. Though GLP-1s work to help you lose weight, they don't teach you a different mindset or new habits. Reset-60 does that.
Choose to lose weight without medication? Great. Reset-60 is for you too.
Smart Nutrition◾️Simple Habits◾️Real Results.
I have a Master of Science in Nutrition, a background as a Registered Dietitian, and certification in habit change. I created Reset-60 specifically to help women over 50 approach weight loss differently with smart nutrition, realistic habits and the skills to maintain their results.
Certified Habit Change Practitioner — Habit Change Institute
Education
Bachelor's Degree — San Jose State University
Master's Degree — California State University Fresno
Certificate — Commission on Dietetic Registration
Events
Brenda Flores
4d ago
"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. The moment one definitely commits oneself, then providence moves too.
Whatever you can do or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now."
— W. H. Murray (1951)
When we DECIDE and take action based on that decision, success is close by.